$40 per person. Register ahead at the Information Station, pay at the event.

If you’d like to become more fluent in the language of
your body, this workshop with Linda Hancock is for
you! Gain an appreciation for how and why your body
talks to you and discern what it’s telling you during
this two-hour experience after our Sunday service.

Through guided breath work, mindful practices,
hands-on activities, gentle movement, touch, imagery,
sensory exercises, experiential anatomy,
targeted massage and stretches, you’ll learn how to
respond to your body’s signals as you reconnect with
the amazing wisdom of your body.

You will want to bring your lunch with you, then
everyone will eat together in our sanctuary before
joining Linda for this wonderful opportunity. Make sure
to dress for ease of movement and bring note-taking
materials with you as well.